Ετικέτες » Weight Watchers

Nine Tips for Losing Nineteen Pounds (and Counting)

It felt so good, that one little comment made by a friend after Mass on Sunday. “Psst, Amy, have you lost weight?” Someone noticed! In fact, I’ve lost 19 pounds in the past few months. 1.634 επιπλέον λέξεις

Author's Blog

I love Weight Watchers!

So I will forever and always sing the praises of Weight Watchers! At my heaviest I was 187 lbs! I can hardly believe that but it was true and I remember how incredibly miserable I was! 561 επιπλέον λέξεις

Family

Down 1.8 This Week!

Last night, when I stopped by a Weight Watchers meeting, the scale there said my current weight was 203.8.  I made the mistake of not taking a No Weigh-In Pass when I already had a tuna salad, bananas and lots of water for dinner before I got there. 372 επιπλέον λέξεις

Lifestyle Change

Try It Tuesday: Butternut Squash & Quinoa Pilaf

Oh Jamie Oliver,  how you tempt me!

It seems every time I go grocery shopping and am in the frozen aisle I see a Jamie Oliver product I want to try, dangerous not only to my eating plan but also to my budget lol Lucky for me I seem to spot his items when they are on sale, or maybe they are always on sale…nah, that can’t be it! 457 επιπλέον λέξεις

Weight Watchers

Being Inspired By Others!

One of my favorite things to do to stay active on the days I am not scheduled to work is walk by the beach.  I love being the boardwalk and clearing my head from stress and I get the relaxation I need from watching the waves and people being active.   334 επιπλέον λέξεις

Lifestyle Change

Scales

On May 25, 2012 I walked into the Swedish Cancer Institute for the very first time.  I had learned of my breast cancer diagnosis the day before and I was there along with my husband and my friend, Nancy, for a consultation with the physician who would perform my first three breast surgeries, two lumpectomies followed by a right-side mastectomy. 687 επιπλέον λέξεις

Breast Cancer

Country lane chocolate consumption

Today on my way home from work I sat in my car, in a country lane ten minutes away from home, eating a sharing bag of smarties and some sports mixture sweets. 255 επιπλέον λέξεις

Weight Loss