Ετικέτες » Weight Watchers

Brilliant Breakfast (4SP)

This has to be my favourite breakfast. It’s really simple and super tasty!

Most days I use a satsuma and a sliced kiwi as the filling – sometimes I add sliced grapes, strawberries or apple – just about any fruit will work! 36 επιπλέον λέξεις

Stepping Outside My Comfort Zone

A few weeks ago I came across this fitness journal and purchased it, thinking that it if I used it to journal my activity it just might help me in my training for my half-marathon.   1.227 επιπλέον λέξεις

574 Days After Day One...

The story continues…

Once Day One had come and gone, I was terrified that failure was inevitable.

That first week was a big wake up call, and knew that I that I needed to pace myself. 1.672 επιπλέον λέξεις

Motivation

Making My Way Back

I have been trying to figure out how to restart this blog and to explain my absence from it. Then I realized I don’t really… 509 επιπλέον λέξεις

Blog

Which diet is going to be "the one" for me?

So let’s recap…. I’ve done weight watchers, the milk diet, the egg diet, 5:2, Rosemary Conley, Atkins, 10lb in 10 days, no sugar, lean in 15, raw juicing, nutribullet smoothies, maple syrup diet, Hollywood 48 hour diet, I even tried the bulletproof thing where you have butter in your coffee…. 273 επιπλέον λέξεις

Smoke and Mirrors

When I got on the scale in the morning it said I had lost a total of 10 pounds! The scale at Weight Watchers said no, I had only lost .6 which makes just under 9. 227 επιπλέον λέξεις

Smart Points

Simply Filling Diet Week One Update

I am in no shape or form affiliated with Weight Watchers. I just would like to share my experiences using their Simply Filling plan.

After my freshman year of college came to a close, I saw that the freshman 15 was, in fact, a legitimate thing. 381 επιπλέον λέξεις