Ετικέτες » Weight Watchers

Weekly Dinner Plan: Week 7

Hi everyone! I hope you all had a wonderful weekend. We got a bit of a break from the incessant rain on Saturday and took ourselves off to Lighthouse Park for… 132 επιπλέον λέξεις

Meal Planning

Beginning To Balance

It’s been about nine months since I decided to make a change. My change started with my diet but has now expanded into exercise and living a healthy, more balanced life. 430 επιπλέον λέξεις

About Me

Weight Watchers: Eat Better book

One of the challenges that Weight Watchers is having currently is going through the Eat Better book, making one of the meals/snacks or improving upon them. 95 επιπλέον λέξεις

Daily Ramblings

The Results Are In. . . At least for this week.

I think that the hardest thing, when it comes to getting healthy, is the psychological process that it takes to not fall into a self-sabotaging mode. 598 επιπλέον λέξεις

Weight Watchers

Superfoods Salad

I read an article that says we should eat these five superfoods every day:

  • Avocado
  • Salmon
  • Almonds
  • Dark leafy greens
  • Yogurt

With that in mind, I made an awesome «salad.» 54 επιπλέον λέξεις

Weight Watchers

Weight Watchers: 3 In-Season Recipes

If you’re looking for some in-season recipes that won’t hurt your diet, check out these recipes from Weight Watchers!

Gnocchi with Asparagus, Peas and Tomatoes (Asparagus) 531 επιπλέον λέξεις

Recipes